Yak Attack - 2015. Inside out.

The NorthFace Nepal Yak Attack from TheYakAttack on Vimeo.

 ^^^ Check out the new video ^^^

Yak Attack 2015 was a very different experience for me this time. Race organiser Phil Evans asked me if I would be interested in supporting him with the day-to-day running of the event in one form or another.
We've become good friends over the last four years and I jumped at the chance to be involved. 
(For those that don't know; Yak Attack is an 8 day mountain bike stage-race held in Nepal and is considered to be one of the toughest races in the world). 

2015 had been a tough year in Nepal. The devastating earthquakes in April & May decimated not only communities but also much needed tourism. This was swiftly followed by a long and still ongoing border blockade, a political crisis caused by a short-sighted, and divisive, new constitution, and deep political corruption, that has resulted in chronic shortages of essential goods and fuel.
For Phil Evans to be able to convince and cajole 29 riders to take part in the race is nothing short of amazing, especially considering it was on the verge of being cancelled at one point.

I have actually raced it three times previously; in 2012, 2013, & 2014, and with mixed results I might add!
In 2012 it was part of a bigger adventure; the first half of my trip was spent trekking the "Old Expedition Route" from Jiri to Everest Base Camp with my friends Dave Slater and Wilco Voulon after which I stayed on in Nepal and took part in the race, more for the adventure than for racing.
In 2013 I decided to do it again to actually race it proper and see how I could do. Unfortunately it ended in disaster with a high speed crash on Stage Six which resulted in a dislocated shoulder!
Fortunately (sic) that year the race was being filmed as one part of a documentary series for Channel Five in the UK and I made a cameo appearance for all of the wrong reasons.
(You can read my account of that here in Part One and Part Two).
So in 2014 I had to return again! Fortunately it went well and I finished the race in one piece and happy with the performance I put in.
And that was supposed to be it for me, "No more!" was the cry!
But it's a special event, it is one of those races that pulls you back again and again. I'm not the only one with this affliction either, several international racers have returned two, three, and even four times. Paul Cooper, Yuki Ikeda, Peter Butt, Andre Deplechin, Sonya Looney, and Tyler McMahon are all multiple veterans.
2016 will be the Tenth Anniversary and it is set to be very special; if it can be pulled off logistically then the race might well have some new stages in The Forbidden Kingdom of Upper Mustang. I may or may not go back and race it once more; but then that's it, no more!!! Hahaha :D
This years event was definitely the best one yet, for a multitude of reasons, read on to find out all about it.

Review: Alpkit Atom LitePak.

Alpkit are a company that are going places (in more ways than one!), and they just won Online Retailer of the Year 2015 at the prestigious TGO Awards. Recent restructuring has seen them move up a gear in terms of product development and with that comes a measured increase in the range of equipment that they currently offer to customers.

The Atom LitePak is just one of these.

In the spring of 2015 I was tinkering about at home with some simple designs for just such a product when it conveniently popped up on their website. Plenty of outdoor manufacturers do a similar product but none of them were fitting in with what I needed. Most were way too big; the Sea-To-Summit Ultra-Sil Daypack, for example, is a whopping 20 litres. The 11 litre LitePak was just what I was looking for. I wanted something compact, light, and unobtrusive, for stashing food supplies during bikepacking trips, and for kicking around town when travelling.

Eastern Promise: A cycling adventure in Nepal with ThamBikes.

Some time ago I was contacted by a lady I had met at one of our "Tongba nights" in Kathmandu, Jo Chaffer.

She was  embarking on a project (ThamBikes) to search for, and then package, new mountainbike routes and destinations in Nepal. Jo wondered if I "might be interested in getting involved?"

Let me think about that for a minute - "Would I be interested in exploring uncharted trails on my mountainbike in Nepal with the potential to follow it up with guided trips? Hmm?

Not many Benny!!! Absolutely I would!

And so it came to pass, that in March this year, I, along with my buddy Mitchell Bryan, found ourselves being collected from Tribhuvan International Airport, Kathmandu, by Jo and a couple of guys in a pick-up truck from Thamserku (Nepal's leading adventure travel provider, and partner in the venture).

Yak Attack 2015 - The Prologue.

It's Yak Attack time again!

Namaste!

Here's my view on the potential "movers and shakers" for this edition of the worlds highest mountain bike race in Nepal.

After the disastrous earthquakes that shook Nepal in the spring a lot of racers have deferred their entries until next years 10th anniversary race. It's a real shame but I can hardly blame them for being cautious, the recovery process is painfully slow and will be ongoing for many years to come.

However a magnificent 27 adventurous souls have still committed to racing in what is widely recognised as one of the hardest mountain bike stages-races on earth.

As a three-time contestant I can certainly vouch for its status, every year throws up different challenges and its "extreme" tag is well deserved. This year I will be out there supporting my friend, Race Director, Phil Evans with the organisation; instead of racing. It's actually something of a relief, and a personal challenge that I'm really looking forward to. I don't actually have a title but I think "Assistant Race Director" has a nice ring to it!

Well you've got to dream BIG :D

Once again The North Face (Nepal) have stepped up to the plate as title sponsors for The Showdown in The Annapurna's, and even with the reduced field there are some big guns lined up for the shootout.

Tyler McMahon warming up for the start of Yak Attack 2014.

Another milestone is to be surpassed this year. My friend (and great rival!), Nepal based USA rider, Tyler McMahon will become Yak Attack's most decorated international racer with his fourth tilt at this testing event. I'm not the only one with a passion for this race.

Tyler is always good for a strong finishing position and I'm certain he'll put on a good show. Good luck my friend, I'll be shouting for you (mostly, haha).

Bike-Fitting. The Appliance of Science.

As part of my on-going preparation for The Tour Divide I decided it was time to get correctly fitted to my bike for the ultra-endurance training & riding journey that I'm embarking on.

A quick search on the internet threw up a few local options and I booked in at (be)spoke Derby for one of their Bike-Science Retul precision bike fitting sessions.

It's probably something I should have done a few years ago really. For anyone with racing or endurance aspirations it is an essential element. For most recreational riders it is less so, you can walk in to any decent bike shop these days and get sized and fitted reasonably well to any stock bike; and riding for 3-4 hours is unlikely to throw up any worrying underlying niggles. Back-to-back 80-100+ mile days, however, and you will start to notice little issues fairly quickly. That's where a bike-fit comes in.

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From their website:

"A bike fit is one of the most important things a cyclist can do to help get the best from their bike. Precision bike fitting will help your bike work as hard as you do, allowing you to ride longer and better.

Benefits of a bike fit

- improved comfort and efficiency

- help prevent injury 

- reduce or eliminate existing aches and injuries 

- prevent numbness at contact points 

- reduce fatigue"

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